Good morning SCT friends! We've hope you've been having a great week and enjoy some holiday spirit! As the new year approaches we are excited to see this brand new class from our Art Director and designer Cathy Zielske call FIT. Perfect timing one might say! 


"Fit is a year-long workshop designed to keep you inspired and accountable in the arena of self-care. For 12 months, we’ll be documenting and connecting to stuff that makes this process work well, as well as the stuff that can get in the way of success. With a 6 x 8 scrapbook to house our stories, we’ll track our progress throughout the year, together.

This is not a workout class. This is a not a nutrition class. This is a class designed to help you connect to what is needed in your life to make real and lasting changes. What are the best ways you can exercise? What are the foods that your body needs? How can you make this process even more personal? These aren’t always easy questions to answer. I speak from years of experience. But I’d like to invite you to join me in 2016 for a year of focusing on you, and working to do better." ~ Cathy Zielske

We are thrilled today to offer this class to two lucky readers! Share one of your goal with us for 2016 in the comment section below by January 7th and on January 8th we'll announce the two winners! Good luck!



As the year draws to a close we want to take a moment to wish all our readers a very Happy New Year. We also want to thank you for helping us to create our most successful year ever!  With readers in 120 countries around the globe we love and appreciate all your kind comments, emails and support! We will take the next year to celebrate our 10th birthday and we hope you’ll join us all year long for fun challenges, surprises, prizes and more!

From our SCT home to your home, may all your dreams from the last year turn into achievements during this New Year! Wishing you health, happiness and peace in 2016.

~ Catherine and the SCT team